About Me

Hello, I'm Pete, and thank you for taking the time to visit my website.

Reaching out for support isn't always easy. Whether you're looking for counselling, breathwork, or simply exploring what might be right for you, I hope you'll find a warm welcome here.

At the heart of everything I do is a belief in the importance of genuine human connection. I'm a down-to-earth, compassionate person, and I aim to create a safe, relaxed and confidential space where you can simply be yourself.

I believe that one of the most important things we can offer another person is our full attention and genuine understanding. When someone feels genuinely heard, without judgement or expectation, something begins to soften. From there, change often becomes possible.

My role isn't to tell you what to do. Instead, I'll walk alongside you, offering support, honest reflection and, where appropriate, gentle suggestions, helping you to find your own way forward.

I believe that every person already has the capacity for growth and healing. Sometimes we simply need the right support for that growth to unfold.

Throughout my career, I've had the privilege of supporting people facing a wide range of challenges, including trauma, substance misuse, complex needs and involvement with the criminal justice system. I've worked with both young people and adults from many different backgrounds, and these experiences have strengthened my belief that, whatever our story, we all want to feel understood, accepted and valued.

Alongside my professional experience, my own life has shown me that change is possible. That's why I have such belief in the resilience and potential of the people I work with.

As an Integrative Counsellor and Trauma-Informed Breathwork Facilitator, I tailor my approach to the individual rather than expecting people to fit into one particular way of working.

Whether through counselling, breathwork, or a combination of both, my aim is always the same: to support you in developing greater self-awareness, resilience and lasting positive change.

If you've read this far, thank you. I hope you've got a sense of who I am and how I work. If it feels like we might be a good fit, I'd be delighted to hear from you.